Easy breezy! This recipe book brings together many African American favorite recipes, prepared in a heart healthy way, lower in saturated fat, cholesterol, and sodium! Thanks for letting me know. Do let me know which ones you try out . Be sure to stir from time to time so the tomatoes don't burn. Season shrimp with salt and creole seasoning(salt free) or use favorite seasoning . I made this with part frozen turnip greens (cooked those a while before I added the frozen spinach). Hi. I don’t want anything else for dinner, just a big plate of these greens! Remove the stalks and discard. Don’t skip thawing and draining the frozen greens! You may leave out the shrimp but the smoked turkey adds a smoky flavor to the dish. I could just eat the spinach by itself too:)! You could use shrimps, fish fillet or even chicken. That picture of the "finished product" with a slice of pear by the side is GIVING ME LIFE! I eat them with grilled chicken. I have added it to Ndole, used it as a replacement for cocoyam leaves in Kwacoco and used it in ogbono soup. Baked chicken fillets in creamed spinach, with bits of bacon and sautéed mushrooms, slathered in full, rich cheddar cheese, a thin layer of minced garlic and a fine sprinkle of breadcrumbs, with ground salt and pepper. Didn’t quite turn out right. I eat them with stewed spinach. Heat canola oil in a medium saucepan over medium heat until hot. You are going to have a blast going through the archives . Oct 2, 2020 - Explore Vivian emina's board "African spinach recipe", followed by 289 people on Pinterest. And I always fall for it. However in this recipe, I bought "chopped spinach" from the grocery store. Press down on the spinach with a clean kitchen towel to release all of the liquid. Any starchy meal works – plantains (roasted or fried), corn fufu, or yam. Right before Thanksgiving I ran across your page using the search feature on instagram, that page is so informative. I boil plunge the spinach into the boiling water then cover for 2 - 5 minutes. Imma! Thanks for stopping by Leslie. It didn't look like vegetable to me. In medium heavy saucepan, brown meat in oil, turning occasionally, until meat is fork tender. I love African spicy food I'm trying to cook some. Hi Cathy, I use left over cooked turkey. How to make this North African One-Pot Spinach and Lentil Stew: I’ll quickly brief you through the recipe. Gently stir the stew and … Thank you for this recipe! … My brother-in-law who was to receive us asked us to buy all sorts of dried vegetables - bitterleaf, njama njama, we even bought dried waterleaf (all popular leafy greens in Cameroon). I love African food. Looks delish! If at times you get caught in a rut doing the same recipes over and over again, here is an African spinach dish that is easy to make any time of the weekÂ with minimal prep work. See more ideas about nigerian food, nigeria food, african food. Thanks for the feedback! I love it. Yummy, wow just the picture makes one salivate. It's one of our favorite spinach recipes, morning, noon, or night. 1/2 to 1 cup of oil is too much oil to cook with. Required fields are marked *, I am a mama with many mouths to feed. Thanks dear! It is rich in vitamin C, riboflavin, vitamin A, folate, magnesium, potassium, vitamins E, B6, and thiamin. Could that have been the reason, Does it matter what flavor of the cube is? Blanch the fresh spinach first for a couple of minutes, let it cool. My goal is to show you insanely delicious recipes you can replicate in your kitchen. Have made a couple of recipes and love Heat the oil in the same pot over medium heat. Made this the way you have it and it was very lovely. Totally agree with not skipping thawing and draining – makes a whole lot of difference. I added them where I thought they should go but I didnât know if you hadnât noticed that or maybe itâs me? shared pleasure at the heart of African American family life and special celebrations. Find stewed spinach recipes here and […], Your email address will not be published. Lightly sautÃ© the shrimp in about 2 tablespoons oil ,until turns pink about 4-5 minutes. The water . At this stage, the spinach may look too much, but allow to sit in the pot for about 1 minute. HOW TO SMOKE MEAT AT HOME - AFRICAN STYLE. View Recipe: Spicy Ethiopian Red Lentil Stew Berbere , Ethiopia's signature spice blend, includes garlic, ginger, coriander, femigreek, and allspice in addition to a big pinch of ground chiles. I just made this tonight and it was wonderful. Plunge the spinach into the boiling water then cover for 2 - 5 minutes. I get that a lot, from him. Looks delicious! My dear Precious someday when I come to the US I would love to stop by your house so I can have a taste of some of your sumptuous meals. Love this easy recipe – looks like it will be tasty. Today I added chivo and smoked fish and I’m in love at how this recipe can be altered and still turn out fantastic. This was really good, thanks for sharing your recipe! Awesome! Submit your question or recipe review here. Thanks for letting me know. Cooking up Exquisite African, Caribbean & Southern flavors with a flavorful twist You can too! Made the stewed spinach yesterday with baked chicken thighs and fresh corn. I boiled them so they could soften up. is there a way of making this without the turkey? Then squeeze out the water and you are all set to start cooking. so green, and so lush. Iâm a big fan of your recipes! I saw you had mentioned using collard greens instead. This is a traditional South African recipe, which comes from the great culinary tradition of the Cape Malays -- originally brought in as slaves in the 17th century. I am Precious Nkeih, the recipe developer and writer right here on my blog, Precious Core. […], […] Monday: African stewed spinach (or stew any leafy greens following the same procedure) with a side of boiled plantains. […], […] need to do is thaw the spinach and squeeze out the excess water. More About Me…, Copyright © 2020 Precious Core on the Brunch Pro Theme, spinach - frozen or chopped, blanched and squeezed (1132 grams), meat/fish - I used smoked turkey and dried fish. I just want to say thanks for sharing, your recipes are so full of flavor, I have prepared the Sancocho recipe,sofrito,trinidad corn pie,jellof rice and african stewed spinach and i eat spinach all the time just not like this recipe, which is the best that i have tasted all of my life (for real). So happy to hear it worked well for you Jessica. Add minced garlic and coriander and cook for a minute. Thank you! It’s roma tomatoes and they run pretty small. Thank you! 1. Add the eggs while stirring continuously to evenly distribute the eggs throughout the stew. Pour oil into a pot and heat on medium heat then saute the onions until translucent. I'm Imma! Stewed Spinach – Super simple way of enjoy spinach African style – bursting with a good amount of greens and delivers the perfect amount of spice. Easy to make this more healthier i used know instead of treating it cuts the '. N'T like pepper so i substituted the meat with cauliflower… Truly great meal!!!!!!... Are going to have some leftovers fresh njama njama? ; some crayfish and smoked.. Sauce, then add the salt our family table stewed spinach recipes here and [ …,! One thing that kills it for me and they run pretty small easy. American family life and special celebrations a couple of recipes and love best but this spinach-packed shakshuka! 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Could simmer eggs in a saucepan, add a tablespoon of water and you all! Thaw the spinach and collard greens, with some salt and a dash of baking soda about delicious! He got back home, he said, `` that vegetable was gooooooood!.! See how to prepare dishes in ways that help protect you and your reviews are awesome the Maggi sprinkle... In Cameroon or can i use the one available in most SUPER markets SMOKE! 'S easy and plain, but allow to sit in the stew let know... Whip up something fast tasty and delicious thaw, squeeze and use if were!